New: the Tarka guide to better biryani rice

PAKISTANI FOOD, PROPERLY TOLD.

Recipes, stories & flavours from Pakistan.

From family kitchens and roadside dhabas to regional traditions worth preserving.

Chicken biryani on a plate with raita and lemonA careful biryani begins with well-soaked rice.

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One recipe from each category

If you are not sure where to begin, these are the dishes we would point a first-time cook at.

A bowl of beef nihari garnished with ginger, served with naan

Beef

Beef Nihari

A slow-simmered breakfast stew of bone-in shank and toasted spices, thickened with wheat flour and finished with ginger and lemon.

By Ayesha Iftikhar

4 hr 55 min
Aloo gosht, mutton and potato curry, in a bowl

Mutton

Aloo Gosht

The household mutton curry: meat browned first, then simmered long and slow with potatoes added only once the meat has begun to soften.

By Ayesha Iftikhar

3 hr 5 min
Chicken biryani on a plate with raita and lemon

Rice

Chicken Biryani

Layered chicken biryani: a yoghurt-marinated chicken masala under 70%-done basmati, finished together on sealed low heat so every grain stays separate.

By Ayesha Iftikhar

2 hr 20 min
A bowl of yellow daal finished with a tarka

Vegetarian

Daal Chawal

Lentils simmered to a thick, soft texture and finished with a tarka of whole spices, served with steamed rice as an everyday meal.

By Ayesha Iftikhar

50 min
Close-up of a flaky layered paratha

Bread

Paratha

A layered wholewheat flatbread, rolled and folded with ghee until flaky — an everyday breakfast that needs no tandoor.

Street food

By Ayesha Iftikhar

1 hr 15 min

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SIX REGIONAL KITCHENS

Explore Pakistan through food

Pakistan’s food is not one cuisine. Meet the ingredients, dishes and daily rituals that distinguish each region.

A Punjabi thali with daal, sabzi, chapati and salad

Regional kitchen

Punjab

Hearty breakfasts, tandoor breads and deeply cooked meat and vegetable dishes.

Sarson ka Saag · Lahori Chargha · Chana

Explore Punjab
Sindhi biryani on a platter

Regional kitchen

Sindh

Rice traditions, seafood, tart flavours and foods shaped by the Indus.

Sindhi Biryani · Sai Bhaji · Palla Fish

Explore Sindh
Peshawari chapli kebab with naan and raita

Regional kitchen

Khyber Pakhtunkhwa

Direct seasoning, charcoal cooking and an emphasis on meat, bread and hospitality.

Chapli Kebab · Kabuli Pulao · Shinwari Karahi

Explore Khyber Pakhtunkhwa
Sajji roasting on skewers around an open fire

Regional kitchen

Balochistan

Slow roasting, open-fire techniques and pastoral food traditions.

Sajji · Kaak · Landhi

Explore Balochistan
A plate of Kashmiri meat dishes

Regional kitchen

Kashmir

Fragrant rice, slow-cooked meat and warming breads suited to mountain seasons.

Harissa · Gushtaba · Bakarkhani

Explore Kashmir
Fairy Meadows and Nanga Parbat in Gilgit-Baltistan

Regional kitchen

Gilgit-Baltistan

Buckwheat, apricot, handmade breads and practical high-altitude cooking.

Chapshuro · Mamtu · Giyaling

Explore Gilgit-Baltistan

COOK WITH CONTEXT

The Tarka Guide

AT THE DASTARKHWAN

Food & culture

PLAN WITH CONFIDENCE

Useful kitchen tools

Biryani Calculator

Plan rice, meat and masala quantities for adults and children.

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Rice Calculator

Estimate uncooked rice for biryani, pulao or plain rice.

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Kitchen Unit Converter

Move between common metric, imperial and temperature units.

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