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A COUNTRY OF KITCHENS

Explore Pakistan through food

From the Indus delta to high mountain valleys, geography shapes how Pakistan cooks.

Pakistani food is often described as one cuisine, but it is really several. The wheat fields and dairy of Punjab, the rice and river fish of Sindh, the charcoal grills of Khyber Pakhtunkhwa, the open-fire roasting of Balochistan, the yoghurt-based dishes of Kashmir and the apricots and buckwheat of Gilgit-Baltistan each grew out of different land, climate and history.

What connects them is shared technique and shared habit: bread or rice at every meal, a masala built slowly from onion, tomato, ginger and garlic, meat cooked on the bone, tea offered to every guest. The regional pages below introduce each province’s signature dishes, key ingredients and food traditions, with links to related recipes.

A Punjabi thali with daal, sabzi, chapati and salad

Regional kitchen

Punjab

Hearty breakfasts, tandoor breads and deeply cooked meat and vegetable dishes.

Sarson ka Saag · Lahori Chargha · Chana

Explore Punjab
Sindhi biryani on a platter

Regional kitchen

Sindh

Rice traditions, seafood, tart flavours and foods shaped by the Indus.

Sindhi Biryani · Sai Bhaji · Palla Fish

Explore Sindh
Peshawari chapli kebab with naan and raita

Regional kitchen

Khyber Pakhtunkhwa

Direct seasoning, charcoal cooking and an emphasis on meat, bread and hospitality.

Chapli Kebab · Kabuli Pulao · Shinwari Karahi

Explore Khyber Pakhtunkhwa
Sajji roasting on skewers around an open fire

Regional kitchen

Balochistan

Slow roasting, open-fire techniques and pastoral food traditions.

Sajji · Kaak · Landhi

Explore Balochistan
A plate of Kashmiri meat dishes

Regional kitchen

Kashmir

Fragrant rice, slow-cooked meat and warming breads suited to mountain seasons.

Harissa · Gushtaba · Bakarkhani

Explore Kashmir
Fairy Meadows and Nanga Parbat in Gilgit-Baltistan

Regional kitchen

Gilgit-Baltistan

Buckwheat, apricot, handmade breads and practical high-altitude cooking.

Chapshuro · Mamtu · Giyaling

Explore Gilgit-Baltistan