New: the Tarka guide to better biryani rice

REGIONAL CUISINE

Punjab

Hearty breakfasts, tandoor breads and deeply cooked meat and vegetable dishes.

Punjab landscape and food culture

Signature dishes

Regional ingredients

Wheat, Mustard greens (sarson), Dairy — ghee, lassi and paneer. Punjab's agricultural land makes wheat and dairy the backbone of its cooking; ghee, lassi and paneer appear across both everyday meals and festive dishes more than in Pakistan's other regions.

Traditions

Shared tandoor bread, Sunday nihari and paye culture, Elaborate wedding feasts. Punjabi hospitality is built around abundance: a home-cooked meal is expected to include more dishes than a family can finish, and turning down a second helping is considered mildly impolite.

Recipes from Punjab

Chicken karahi with ginger and green chilli

Chicken

Pakistani Chicken Karahi

Tomato-rich chicken cooked quickly in a wide karahi with ginger, green chilli and freshly crushed spices.

50 min 4.9
Slow-cooked beef nihari

Beef

Beef Nihari

A practical home-kitchen guide to beef nihari, with measured ingredients and clear steps.

265 min 4.7
Fragrant chicken pulao

Rice

Chicken Pulao

A practical home-kitchen guide to chicken pulao, with measured ingredients and clear steps.

65 min 4.6
Aloo gosht curry

Mutton

Aloo Gosht

A practical home-kitchen guide to aloo gosht, with measured ingredients and clear steps.

80 min
Seekh kebab

Beef

Seekh Kebab

A practical home-kitchen guide to seekh kebab, with measured ingredients and clear steps.

43 min
Fresh paratha

Bread

Paratha

A practical home-kitchen guide to paratha, with measured ingredients and clear steps.

45 min